Welcome !

Welcome to Exhale! Learning to let go is apart of life. Many times, we want to be progressive towards our goals, but there are uncontrollable aspects of life that occur. We want things to happen on our time, without understanding that we are creators of our true life purpose.

We learned at an early age to release what you cannot control. That there are not any coincidences.That your thoughts and words are powerful and have the ability to alter your next encounter.  Each situation is a learning lesson that is purposeful in its own way.

My sister and I used to watch the movie waiting to exhale with our mother growing up.

Hearing all of the women's stories filled with challenges and witnessing them growing together to overcome and to finally ... Exhale....has been the inspiration to our blog. To exhale is a powerful thing, anytime you release, you are making room for amazing things to come into your mental, physical, spiritual, emotional self. Everything you manifest internally will flourish externally. By releasing unproductive energy, you are welcoming purposeful vibrations.  

This Blog is more than just a hobby for us, it is a healing place, a place of guidance, a space for reflection, a loving place, a space to share, to care, and to just be present in the moment. We are beyond appreciative of the support from you all, it means the world to us. Peace and love and always, Belightfilled.
Please leave us a comment, send us an email and follow our social media outlets @belightfilled

7 comments

  • I can’t wait to see what’s in store!!

    Domonique
  • So proud of ya’ll !
    Let me know how i can help :)

    Jamie
  • Wow!!! Finally something positive to look forward too and coming from 2 beautiful black women…amazing! Congratulations! Thank you for sharing this with us!

    Asante
  • What kind is things should a person do to work towards positive healing?

    Silvia Nelson
  • I love what yo all are doing. That message resognates with me and is something that I needed to read right now in this moment in time. I look forward to learning more. Thanks!

    MARKITA

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